Thursday, January 20, 2011

Multi-Meal, Part 3: Stir Fry

OK, quick post because it's getting late. Perfect because this is such an easy meal idea, and because you already have a lot of the necessary stuff for this recipe.

Chicken and Veggie Stir Fry

Dice:
- Carrot
- Red Bell Pepper (what Aussies call Capsicum. Don't ask)
- Zucchini
- Broccoli

Stir fry all that in some vegetable oil with some minced garlic.

Then, here's the Multi-Meal part, put in about a 1/2 cup of the chicken stock and cook until most of the liquid boils off, leaving just a thickened sauce.

Stir in some of the leftover chicken. Top with some toasted pine nuts if you like.

Salt and pepper to taste.

Super easy and super tasty because of the awesome chicken stock you made previously. Pair with some rice.

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